I'm Torie Wiksell – Therapist, Coach, and Host of the You're Not Crazy Podcast
And I Help the Adult Children of Parents with Borderline and Narcissistic Personality Disorders Take Back Control of Their Lives
I’d love to help you set boundaries, so you can finally break free from this toxic cycle.
Learn all about setting boundaries with parents.
Navigating a relationship with a parent who has borderline or narcissistic personality disorder is challenging, especially without guidance. That's why I created Confident Boundaries- an online company designed to support and empower you in your journey to set healthy boundaries, go no-contact, or simply better understand your complicated relationship with a BPD/NPD parent. A journey that you shouldn’t (and don’t) have to go through alone.
Here you’ll find tons of resources and support- free things like my weekly podcast, blog, and Instagram account, and paid things like my Patreon community, guides, coaching, and courses. No matter where you are in your journey, I can almost guarantee I have something for you!
children of parents with BPD
You may already know me from my social media accounts or the podcast, but in case this is our first time meeting, let me tell you a bit more about how I got here…
I’m Torie Wiksell, a psychotherapist and coach specializing in working with the adult children of parents with borderline personality disorder (BPD) and narcissistic personality disorder (NPD).
I understand how complicated and layered these relationships are because I grew up with a mother who had some combination of borderline and narcissistic personality disorder (super fun, what can I say). So, when I say I completely understand what a shitshow that type of relationship can be, I mean it.
I’ve also spent the majority of my 11+ year career as a psychotherapist working with clients with personality disorders, their family members, and partners. And, I now work exclusively with the adult children of parents who have borderline and narcissistic personality disorders. It’s my passion.
So, whether you’re looking for validation, community, or a step-by-step plan to set boundaries you’re in the right place. I’m thrilled to be able to help you break free from the toxic and draining cycle you’re in, so you can start taking back control of your life.
setting boundaries with a toxic parent
Here’s how I can help…
Listen to my podcast, “You’re Not Crazy”
Feel less alone in your struggles with a parent who has borderline and/or narcissistic personality disorder as you hear me talk about the many complicated layers of growing up with a parent who has borderline or narcissistic personality disorder. New episodes drop every Tuesday!
Follow me on Instagram.
It’s where I make ridiculous reels and try to change the world by helping wonderful humans realize they’re not crazy and aren’t alone in their healing journey.