When you’re ready to break this toxic cycle, I’d love to help.

Hi there!

I’m Torie Wiksell.

Let me help you deal with a borderline or narcissistic parent.

I’m a therapist and coach who specializes in working with the adult children of parents with borderline personality disorder (BPD) and narcissistic personality disorder (NPD). I began my therapy career in 2013, opened my psychotherapy practice in 2018, and opened my coaching company, Confident Boundaries, in early 2024.

As someone who grew up with a parent with BPD myself, I know how challenging it can be to find support from someone who truly understands the toxic and layered relationship. It can feel incredibly isolating and be crazy-making at times.

My goal as a coach is to give you the information you need to set healthy boundaries, go no-contact (if that’s what you want), and break free from the chaos. I want you to feel empowered to move forward in a direction chosen by you, driven by confidence and self-determination rather than fear or guilt.

My therapy and coaching practices are currently full, but if you want to hang out with me, make sure to check out my Patreon Community!

I want to help you set boundaries with your narcisstic parents, so you can live a full and happy life.

Coaching & Education for Dealing With a Borderline Parent

Confident Boundaries is an online coaching company created by therapist and coach, Torie Wiksell. Torie founded Confident Boundaries in an effort to increase access to education and supportive resources for adults who are struggling with a parent with borderline or narcissistic personality disorder.

Through Confident Boundaries, Torie is able to provide online coaching and education globally to adults who want to better understand the complicated issues they experience as a result of their relationship with a parent with borderline or narcissistic personality disorders.

Confident Boundaries is dedicated to increasing understanding of the many complicated layers of these dynamics while empowering adults with a parent with either borderline or narcissistic personality disorder set healthy boundaries or successfully go no-contact.

Online Course for Setting Boundaries

The Boundaries Roadmap is my online course for effectively setting boundaries with a parent who has borderline and/or narcissistic personality disorder. Learn the step-by-step plan I have taught so many of my therapy and coaching clients to help them feel confident in their ability to make changes.

Online Coaching for Adult Children of Borderline & Narcissistic Parents

Get one-on-one support in understanding borderline and/or narcissistic disorder, how it impacts you and your relationship with your BPD/NPD parent, and get support making healthier changes through boundary setting or making a plan to go no-contact.

The Podcast

You’re Not Crazy is a weekly podcast hosted by Therapist + Coach, Torie Wiksell. Torie shares an unfiltered perspective on dealing with and healing from a relationship with a parent with BPD or NPD. Available on all podcast platforms. New Episodes drop every Tuesday.