The Blog

Scroll for helpful tips and information for navigating a relationship with a parent who has borderline or narcissistic personality disorder.

Learn helpful tips for setting boundaries with a toxic parent, how to deal with a parent with borderline personality disorder, and how to set boundaries with a narcissistic parent.

Surviving the Holidays with a Difficult Parent: How to Set Boundaries and Protect Yourself This Holiday Season
Parental Manipulation: Let's Talk About It. (You’re Not Crazy Podcast: Episode Seven)
It’s Me, Hi, I’m The Problem, It’s Me. (You’re Not Crazy: Podcast Episode 5)
It’s Not Stigmatizing to Talk About the Abusive Behaviors Seen in Borderline & Narcissistic Personality Disorders