The Blog
Scroll for helpful tips and information for navigating a relationship with a parent who has borderline or narcissistic personality disorder.
Learn helpful tips for setting boundaries with a toxic parent, how to deal with a parent with borderline personality disorder, and how to set boundaries with a narcissistic parent.
5 Things You Need to Hear if You’re the Cycle Breaker in Your Family
Breaking free from generational patterns of trauma and dysfunction and forging a new path can be both liberating and exhausting. While you’re building a much happier and healthier life for yourself, being the cycle breaker in your family can feel really isolating at times.
Thinking About Setting Boundaries with a Toxic Parent? You Need to Start Prioritizing Your Own Wants and Needs.
Do you often find yourself caught in a cycle of making decisions that are almost entirely based on fears about how another person might respond to what you actually want to do or guilt about putting your own needs ahead of someone else’s desires? If so, you're not alone.