The Blog

Scroll for helpful tips and information for navigating a relationship with a parent who has borderline or narcissistic personality disorder.

Learn helpful tips for setting boundaries with a toxic parent, how to deal with a parent with borderline personality disorder, and how to set boundaries with a narcissistic parent.

Surviving the Holidays with a Difficult Parent: How to Set Boundaries and Protect Yourself This Holiday Season
Parental Manipulation: Let's Talk About It. (You’re Not Crazy Podcast: Episode Seven)
It’s Me, Hi, I’m The Problem, It’s Me. (You’re Not Crazy: Podcast Episode 5)
It’s Not Stigmatizing to Talk About the Abusive Behaviors Seen in Borderline & Narcissistic Personality Disorders
How to Survive Mother’s Day When You Have a Toxic Family Situation
Cycle Breakers, Dysfunctional Families Torie Wiksell | Therapist, Coach, & Host of You're Not Crazy Cycle Breakers, Dysfunctional Families Torie Wiksell | Therapist, Coach, & Host of You're Not Crazy

How to Survive Mother’s Day When You Have a Toxic Family Situation

If your family situation is not the healthiest, don’t stress yourself out even more by hoping Mother’s Day will be different.

Could it be? Sure

Will it be? Probably not

Accept that your parents, siblings, and whoever else is involved will likely act however they normally do- which means if they are normally chaotic and challenging to be around, they probably will be that way this weekend.

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