The Blog
Scroll for helpful tips and information for navigating a relationship with a parent who has borderline or narcissistic personality disorder.
Learn helpful tips for setting boundaries with a toxic parent, how to deal with a parent with borderline personality disorder, and how to set boundaries with a narcissistic parent.
I Started Reading, "I'm Glad My Mom Died" by Jennette McCurdy
I started reading, “I’m Glad My Mom Died,” and the truth is, this book hit way too close to home for me. Look, I knew we’d have some things in common like having very complicated and dysfunctional relationships with our moms and having moms who’ve both died. But, I honestly didn’t think I’d have much else in common with the author, Jennette McCurdy.
Oh how I was wrong. So, so wrong.
5 Things You Need to Hear if You’re the Cycle Breaker in Your Family
Breaking free from generational patterns of trauma and dysfunction and forging a new path can be both liberating and exhausting. While you’re building a much happier and healthier life for yourself, being the cycle breaker in your family can feel really isolating at times.